3 tips for a vegetable garden richer in nutrients

We all appreciate the benefits of being able to enjoy an excellent crop of vegetables for our home and enrich our food, but ... Have you seriously considered the application of techniques to boost the nutritional value of the products you harvest in your garden?

Three tips for a vegetable garden richer in nutrients.

We all appreciate the benefits of being able to enjoy an excellent crop of vegetables for our home and enrich our food, but ... Have you seriously considered the application of techniques to boost the nutritional value of the products you harvest in your garden?

The truth is that in some way, we all want to pay less to obtain great benefits in our crops and we pay more attention to the soil than to the whole harvest.

In the following article on the most effective cultivation of vegetables and greens in your garden, I will give you ideas that you may not have thought about and some tips to help you get more out of your garden and garden, so that your food has more nutrients. for you, as your family and so you can enjoy a healthier meal.

So let's go with what really matters and then I show you 3 main factors when it comes to growing healthier and nutrient-packed foods.

1. Take care of your soil and the land of your garden and orchard.

When I refer to the soil and soil of your garden as important aspects in the nutrients of your harvest, I mean that the quality of those crops is directly proportional to the quality of the soil in which you have planted them.


Here I refer to the organisms that live in the soil, which includes plants and small animals, but especially the microorganisms that are beneficial for the harvest, such as bacteria and fungi.

And even if you do not believe it, no matter how small they are, they are extremely good benefits for good yields and better harvests.

These microorganisms cause the soil particles to rearrange so that it is suitable for your plants.

They even feed directly on your plants and protect them from predators.

Therefore, it is convenient that your goal in the garden is to increase health through the diversity of these organisms.

The main and best way to encourage life on your soil is through the formation of compost.

And in fact, the compost and its nutrients with organic matter, make your soil grow in quality in a magnificent way, providing very beneficial characteristics for your plants.

Even in recent years, microbial inoculants such as aerated compost tea and effective microorganisms have been added, although they do not offer the wonderful organic matter of the compost, if they have the advantage of being very cheap to buy and quick to apply.

They can even be sprayed on the leaves of your plants, where we also need microorganisms.

2. Supplementary nutrients.

If you are interested in developing a sustainable plan in your garden, you will probably want to get as much of your fertility from the space you have available.


Obviously, the compost, as I told you before is the best method, but there are also cover crops or sustainable gardening that can help you to carry out this task.

However, and especially during the first two years of life of a garden, it is necessary to use organic fertilizers to help in this aspect.

In a new garden, the soil is often poor and needs help.

You can let nature fix your soil over the years, or you can intervene so that the quality increases in a shorter period of time.

Therefore, a compost pile, although not a natural way, does help to create more quickly the natural conditions in your garden that you need to have good harvests.

With it you can complete and even include mineral fertilizer nutrients such as calcium lime, rock phosphate and others that are only used in very specific soil analyzes.

It also includes some broad spectrum fertilizers, such as seaweed and minerals, to make sure that your plants and the food web have all the micronutrients they need.

All these fertilizers help to obtain the nutrients in the food.

3. Innovate to get the best performance.

Nothing is easy and in the garden either, do not expect magical results in a short time and effortlessly, so you do not have to forget about fundamental aspects.

For example, irrigation can be tedious or boring, but the adequate supply, effective irrigation of your garden, is more important than any fertilizer, as every living organism inevitably needs water and almost every day .

That means that you have to irrigate the entire surface of the soil, not just the plants, since all the important beneficial organisms need water to be able to do their work.

It also means that you have to worry about mulching the floor with appropriate materials such as leaves or straw.

Maintaining a layer of humid mulch is a great goal that you have to fulfill, as is maintaining the vegetation cover.

As much as possible, it is good to have a cover crop in your garden during the winter to protect your plants and more if you have an ornamental garden.

The choice of healthy seeds and plants are another aspect that you must take care of and innovate, by planting properly and in the right place at the right time of the year.

Be careful with pests and watch your garden, it is important for the good result of your crops.

Although there are many and varied tips to obtain a garden and healthier crops with more nutrients, these are the most important to be proud with little work of the performance that your effort will give in your garden.

Follow these three tips for a more nutrient-rich vegetable garden and you'll see the rewards you can get from putting them into practice.

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How to make your own vegetable garden without dying in the attempt



The growing trend towards a healthy and organic diet has decided many people to grow their own vegetables in their gardens, terraces and even in pots.

There is no problem in that the garden coexists with other plants, the important thing is to choose a place with adequate soil, ease of irrigation and a minimum of six hours of sun a day.

If we are going to create a vegetable garden on the terrace, we must take into account that the cultivation tables, drawers or containers that are going to be used have the necessary depth for the development of the plants that will be grown.

Growing in pots is totally viable and can be just as successful as if it were done directly on the ground, as long as you take into account that you have to spend more time due to the small dimensions of the container.

If carrots, potatoes, onions, etc., are planted, due to the shape of their roots or their tubers, they will need more space and depth to grow properly than lettuce, peppers, tomatoes or aubergines, which develop less deep and shaped roots. hair.

When planting, it can be done in two different ways: directly from the seed or using already developed plants. This last system is good to speed up the roots and growth of plants, and significantly shortens the time of cultivation.

Choose substrate

There are many types in the market. To achieve a good production it is advisable to mix earthworm humus and coconut fiber. The humus provides the necessary nutrients and the coconut fiber favors the retention of moisture and the growth of the vegetables. Between cultivation and cultivation, it is necessary to provide more humus.

Cultivation tools

The tools must be small and manageable. The basic thing is a shovel, scissors to prune and collect the fruits, a rake, a shower and a sprayer to fumigate.

Irrigation

Irrigation should be frequent but light, since the substrate has less storage capacity due to the shallowness of the cultivation table. The best time to water is the sunset because it favors the infiltration of water into the substrate. You can use a simple shower or something more complex and expensive as a programmed drip system.

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Is it interesting to have a vegetable garden at home?

Creating a small vegetable garden at home, whether on a balcony, on a terrace or in a patio, can be a very satisfying and enriching activity that will allow us to better understand Nature.




The practice of domestic agriculture, taking advantage of any sunny space in our homes, will bring us a multitude of benefits, some of them are:


-It is a very fun, relaxing activity that reduces stress.


-Enhances our ability to observe the natural environment.


-It is an extraordinary tool for the environmental education of our children.


-Increase our sensitivity towards sustainability.


-It allows us to rediscover the taste of food.


-Safety that what we eat does not carry any pesticide since we have cultivated it ourselves following ecological practices.


-It motivates us to worry about the quality of the food we buy, assessing its origin, the production and distribution processes.


-It helps us to value the figure of the farmer and traditional agriculture.



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